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Panda Flour® Porridge Mix (360g)

Panda Flour® Porridge Mix (360g)

£10.99 GBP
£10.99 GBP
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Tax included. Shipping calculated at checkout.

Storage

We use minimal preservatives, so most products have a shelf-life of 5 days. We recommend freezing the items on receipt, unless they'll be used within a couple of days of delivery. All products have Best Before dates & storage instructions on the labels.

Make your own Keto Porridge at home!

  • This mix will make 18 portions of porridge
  • Packaged in a recyclable & resealable bag
  • 360g dry mix
  • Click here for shipping info.

Instructions

Use 150ml liquid per 20g porridge mix. We use a combination of 120ml water + 30g double cream, but you could use any milk of choice. Heat the liquid in a small pan before adding the porridge mix and stirring. Bring to a low simmer and stir for 2-3 minutes.

     

    Ingredients

    Panda Flour® (Bamboo Fibre Coconut Flour, Psyllium Husks), Coconut, Hemp Seeds, Erythritol, Inulin.

    For allergens, see ingredients in bold. 

    Nutritional Information - for the dry mix:

    Typical values Per 100g 20g portion (before adding liquids):
    Energy 351 kCal 70.3 kCal
    Fat 25.5g
    		 5.1g
    of which saturates 14.5g
    		 2.9g
    Carbohydrate (net)

    6.5g

    1.3g
    of which sugars 4.8g
    		 1.0g
    Protein 10.3g
    		 2.1g
    Fibre 34.5g
    		 6.9g
    Salt 0.09g
    		 0.02g
    Sodium 34.7mg
    		 6.9mg

    Please note that due to the way our food is prepared, it is not possible to guarantee the absence of allergens in our products.

    Produced in the Ketoroma Kitchen & Bakery (Unit 2):

    7 & 11, The Courtyard, 57 High St, NN29 7QE

    This unit is a gluten free unit.

    View full details

    Customer Reviews

    Based on 9 reviews
    89%
    (8)
    0%
    (0)
    11%
    (1)
    0%
    (0)
    0%
    (0)
    M
    Martin Cook
    Fantastic Keto Porridge

    I tried this a few months back & while I thought it was nice, it didn't replace bacon, mushroom & eggs, at the time.....however it was a bit nippy yesterday & I remembered I had this bag of porridge, made some up as per the instructions & added some fruit on top.........what a difference the weather made. Really nice & kept me feeling full for several hours, far longer than a cooked breakfast would have done.

    m
    melanie m
    Panda Flour Porridge

    Great for being gluten free ! alittle goes such a long way . I cooked mine in the microwave for 2 - 3 mins and only used s/ skimmed milk no cream it was ideal so quick and loved the taste of the coconut .It is well worth giving it a try.

    G
    Glen

    Great porridge for people on keto

    G
    Glen Jones
    Great porridge

    We live the pirridge

    T
    Tracy
    Fab

    This is lovely, a bit gloopy, I had fruit with mine and really enjoyed it. I thought the portion size might have been too small but it kept me full as long as my cooked breakfasts do

    12
    943
    Verified Reviews

    Customer Reviews

    Based on 9 reviews
    89%
    (8)
    0%
    (0)
    11%
    (1)
    0%
    (0)
    0%
    (0)
    M
    Martin Cook
    Fantastic Keto Porridge

    I tried this a few months back & while I thought it was nice, it didn't replace bacon, mushroom & eggs, at the time.....however it was a bit nippy yesterday & I remembered I had this bag of porridge, made some up as per the instructions & added some fruit on top.........what a difference the weather made. Really nice & kept me feeling full for several hours, far longer than a cooked breakfast would have done.

    m
    melanie m
    Panda Flour Porridge

    Great for being gluten free ! alittle goes such a long way . I cooked mine in the microwave for 2 - 3 mins and only used s/ skimmed milk no cream it was ideal so quick and loved the taste of the coconut .It is well worth giving it a try.

    G
    Glen

    Great porridge for people on keto

    G
    Glen Jones
    Great porridge

    We live the pirridge

    T
    Tracy
    Fab

    This is lovely, a bit gloopy, I had fruit with mine and really enjoyed it. I thought the portion size might have been too small but it kept me full as long as my cooked breakfasts do

    12