Panda Flour® — Gluten-Free, Low-Carb Flour for Real Bread, Cakes & Pastry
Panda Flour® — Gluten-Free, Low-Carb Flour for Real Bread, Cakes & Pastry
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Storage
Storage
We use minimal preservatives, so most products have a shelf-life of 5 days. We recommend freezing the items on receipt, unless they'll be used within a couple of days of delivery. All products have Best Before dates & storage instructions on the labels.
Panda Flour® — A Kitchen Tool for Gluten-Free, Low-Carb Baking
Real bread. Real baking. Made possible.
What is Panda Flour?
Panda Flour® is a specialist baking ingredient made from bamboo fibre, coconut flour and psyllium husk. It's not a wheat flour replacement — it's a unique kitchen tool that makes real gluten-free bread, soft cakes, crisp pastry, flexible wraps and fresh pasta possible.
Important: Set the Right Expectations
Panda Flour doesn't behave like wheat flour — and that's the point. Think of it as learning a new kitchen tool rather than swapping ingredients. Once you understand what it's good at, everything becomes simpler.
What Makes Panda Flour Different?
Unlike typical gluten-free flours packed with starches, Panda Flour is a high-fibre, low-carb blend that delivers real baking results without gluten, gums or fillers.
✅ Just 9g carbs per 100g
✅ 75% fibre — gut-friendly & naturally high in insoluble fibre
✅ No starches, gums, rice, potato or tapioca
✅ Gluten-free, keto & coeliac-friendly
✅ Works for vegan & dairy-free recipes too
Perfect For:
People who are gluten-free, following keto, managing diabetes, or simply want healthier baking options without compromising on texture and taste.
How to Use Panda Flour
Key ratio: Panda Flour is highly absorbent — use 30g of Panda Flour for every 100g of standard flour in recipes.
Browse our full recipe library for bread, cakes, wraps, pizza, pasta and more. Our recipes are designed specifically for Panda Flour and show you exactly how to use it.
It's not an alternative. It's just real baking — made possible again.
Getting Started
New to Panda Flour? Start with our tested recipes rather than converting your own. This helps you understand how Panda Flour works before experimenting.
👉 Explore our recipes here → Recipes
👉 Join our Panda Pantry Baking Group for support → Baking Group
Ingredients
Bamboo Fibre, Coconut Flour, Psyllium Husks.
Nutritional Information (per 100g)
Energy: 637 kJ / 152 kcal
Fat: 3.9g (Saturates: 3.2g)
Carbohydrates: 9.2g (Sugars: 6.9g)
Protein: 7.1g
Fibre: 74.7g
Salt: 0.19g (Sodium: 74.3mg)
Produced at The Panda Pantry Co.
Unit 7 & 11, Wollaston Courtyard, NN29 7QE (gluten-free unit).
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Versatile flour. Made a lovely pastry which I turned into jam & lemon curd tarts, sausage rolls & a bacon & Brie twist. Very tasty. Will definitely experiment more.
I bought the panda four , and wow it did not disappoint!!!. I made gorgeous pastry , for pies ,quiche, and sausage rolls . I will have to buy a bigger bag next time …
Possibilities are endless 👍
I’ve made bread, Parkin and sticky ginger loaf so far and all have been great. This is a really versatile flour with lots of recipes on the website to try.
Game changer ! Ive been making keto/low carb items but never got it quite right ,bought panda flour and honestly its changed mealtimes and making snacks ! Highly recommended
I'd love to say having a monthly subscription means I never run out but I keep discovering so many new recipes! This flour has made so much difference to my diet as a diabetic, it means I can enjoy things I never thought I could again.
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