Panda Flour® — Gluten-Free, Low-Carb Flour for Real Bread, Cakes & Pastry
Panda Flour® — Gluten-Free, Low-Carb Flour for Real Bread, Cakes & Pastry
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Storage
Storage
We use minimal preservatives, so most products have a shelf-life of 5 days. We recommend freezing the items on receipt, unless they'll be used within a couple of days of delivery. All products have Best Before dates & storage instructions on the labels.
Panda Flour® — A Kitchen Tool for Gluten-Free, Low-Carb Baking
Real bread. Real baking. Made possible.
What is Panda Flour?
Panda Flour® is a specialist baking ingredient made from bamboo fibre, coconut flour and psyllium husk. It's not a wheat flour replacement — it's a unique kitchen tool that makes real gluten-free bread, soft cakes, crisp pastry, flexible wraps and fresh pasta possible.
Important: Set the Right Expectations
Panda Flour doesn't behave like wheat flour — and that's the point. Think of it as learning a new kitchen tool rather than swapping ingredients. Once you understand what it's good at, everything becomes simpler.
What Makes Panda Flour Different?
Unlike typical gluten-free flours packed with starches, Panda Flour is a high-fibre, low-carb blend that delivers real baking results without gluten, gums or fillers.
✅ Just 9g carbs per 100g
✅ 75% fibre — gut-friendly & naturally high in insoluble fibre
✅ No starches, gums, rice, potato or tapioca
✅ Gluten-free, keto & coeliac-friendly
✅ Works for vegan & dairy-free recipes too
Perfect For:
People who are gluten-free, following keto, managing diabetes, or simply want healthier baking options without compromising on texture and taste.
How to Use Panda Flour
Key ratio: Panda Flour is highly absorbent — use 30g of Panda Flour for every 100g of standard flour in recipes.
Browse our full recipe library for bread, cakes, wraps, pizza, pasta and more. Our recipes are designed specifically for Panda Flour and show you exactly how to use it.
It's not an alternative. It's just real baking — made possible again.
Getting Started
New to Panda Flour? Start with our tested recipes rather than converting your own. This helps you understand how Panda Flour works before experimenting.
👉 Explore our recipes here → Recipes
👉 Join our Panda Pantry Baking Group for support → Baking Group
Ingredients
Bamboo Fibre, Coconut Flour, Psyllium Husks.
Nutritional Information (per 100g)
Energy: 637 kJ / 152 kcal
Fat: 3.9g (Saturates: 3.2g)
Carbohydrates: 9.2g (Sugars: 6.9g)
Protein: 7.1g
Fibre: 74.7g
Salt: 0.19g (Sodium: 74.3mg)
Produced at The Panda Pantry Co.
Unit 7 & 11, Wollaston Courtyard, NN29 7QE (gluten-free unit).
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I have only just discovered panda Flour and after joining the Facebook group I cannot recommend this business more! It is clear that mark goes beyond the extra mile and the support available is incredible! - even down to the delivery note. Everything is just so thoughtful and I cannot wait to make all of the amazing recipes! I’m happy to be back on keto and still enjoy lovely foods!
I am so thankful for Panda flour having bought our first bag before Christmas. We made lebkuchen, panforte and mince pies. These were such a treat but fitted in with our low carb diets. Such a lovely feeling to be able to join in having sweet treats. Thank you to Mark for your hard work developing the mix! Brilliant. We'll be ordering more.
Before discovering Panda flour I had already been on a low carb paleo diet and gluten free for almost 10 years, and yes bread and the occasional cake was what I missed most all this time. I tried various recipes but they never tasted right and in the end I more or less gave up baking. Now, since discovering Panda, I am baking every week! I have bread, rolls, cakes, wraps, and made all the lovely Christmas bakes in December that I had missed for years, and everything is healthy, sugar free and high in fibre. This flour really is the holy grail for a low carb gluten free lifestyle and I can't recommend it enough!
Versatile flour. Made a lovely pastry which I turned into jam & lemon curd tarts, sausage rolls & a bacon & Brie twist. Very tasty. Will definitely experiment more.
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