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Panda Flour® Bagel Mix (375g)
Panda Flour® Bagel Mix (375g)
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Storage
Storage
We use minimal preservatives, so most products have a shelf-life of 5 days. We recommend freezing the items on receipt, unless they'll be used within a couple of days of delivery. All products have Best Before dates & storage instructions on the labels.
Make your own Keto Bagels at home!
- Cake is suitable for home freezing
- Packaged in a recyclable & resealable bag
- 375g dry mix
- Click here for shipping info.
Instructions
- Combine 1 medium egg (approx. 50g), 70g cold water and 25g olive oil
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Add 60g Panda Flour® Bagel mix and combine well until a dough is formed.
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Divide the dough into 2 equal portions (around 90g each)
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Form a ball and push a hole through the middle with a thumb and shape the bagel by rotation the dough around the thumb
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Either steam the bagel for 5 minutes or dip in boiled water for 20 - 30 seconds.
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During this process the bagel will generally increase in size by 20-30%
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Bake for 15 minutes at 190°C or until golden brown.
Ingredients
Panda Flour® (Bamboo Fibre Coconut Flour, Psyllium Husks), Yeast, Salt, Baking Powder (sodium dihydrogen diphosphate, sodium biocarbonate, calcium sulphate), Garlic Powder, Sesame Seeds, Onion Powder, Poppy Seed.
For allergens, see ingredients in bold.
Nutritional Information - baked bagel, prepared as per instructions:
| Typical values | Per 100g | One bagel (using 90g dough): |
| Energy | 874.1 kj / 210 kCal | 786.7 kj / 189 kCal |
| Fat | 16.2g |
14.6g |
| of which saturates | 3.3g |
2.9g |
| Carbohydrate (net) |
3.7g |
3.3g |
| of which sugars | 2.0g |
1.8g |
| Protein | 5.9g |
5.3g |
| Fibre | 16.0g |
14.4g |
| Salt | 1.5g |
1.4g |
| Sodium | 591.4mg |
532.2mg |
Please note that due to the way our food is prepared, it is not possible to guarantee the absence of allergens in our products.
Produced in the Ketoroma Kitchen & Bakery (Unit 2):
7 & 11, The Courtyard, 57 High St, NN29 7QE
This unit is a gluten free unit.
