A super quick muffin-style roll.
90 Second Panda Bread
Rated 4.0 stars by 24 users
Author:
Ketoroma Kitchen & Bakery
This recipe makes 1 portion, which contains:
424 kj / 101 kCal // Protein: 7.3g // Carbohydrate: 2.3g (of which total sugar: 1.7g) // Fat: 5.0g (of which saturates: 1.7g) // Fibre: 8.5g // Salt: 1.8g (sodium: 713.6mg).
As with all UK labels, the carbs listed above are already net carbs. Do not subtract the fibre
Ingredients
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1 Egg
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12g Panda Flour®
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½ tsp Baking Powder
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10ml Apple Cider Vinegar
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Pinch of salt
Directions
Combine all ingredients in a small bowl and transfer to a 3 inch circular microwavable tub or mug. Tap the tub/mug on the counter to even out the mix and microwave for 90 seconds on full power.
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