.
Spring Roll Pastry
Panda Flour® Spring Roll Pastry
Rated 5.0 stars by 2 users
Author:
The Panda Pantry Co.
Servings
3
This recipe makes three portions of pastry - each portion contains:
38 Calories / 1.0g Carbohydrates / 0.4g Fat / 4.2g Protein / 7.1g Fibre
This nutrition information does not include the filling of choice or any oil absorbed during frying.
Ingredients
-
30g Panda Flour®
-
3 Egg Whites (around 95g)
-
Pinch of Salt
-
Spring roll filling - your choice of stir fry veggies & protein
-
500g Lard / Cooking Coconut Oil (most of this will be leftover and can be reused once strained)
The Pastry
To complete the spring rolls:
Directions
Mix together the ingredients in a bowl and kneed into a sticky dough.
Divide into 3 x 40g portions and roll out to around 4 - 5 inch.
Fill (don't over fill) and fold into a spring roll.
Cooking
Heat a pan to melt the lard / cooking coconut oil.
Check the lard / cooking coconut oil has reached 180°C. Once it has, add the spring rolls. Allow them to cook for 3-4 minutes or until golden, using tongs to turn them over part-way through. Once fully cooked, transfer them to a bowl with some kitchen towel to absorb any excess oil.
Subscribe to our emails
Subscribe to our mailing list for insider news, product launches, and more.