{"product_id":"products-panda-parkin-mix","title":"Panda Parkin Mix – A Proper Taste of Autumn","description":"\u003cdiv\u003e\n\u003cp data-start=\"274\" data-end=\"549\"\u003eBring back the flavours of autumn with this \u003cstrong data-start=\"348\" data-end=\"381\"\u003erich, spiced Panda Parkin Mix\u003c\/strong\u003e. A traditional favourite reimagined for the free-from kitchen, it’s sticky, warming, and full of nostalgic flavour — perfect with a cup of tea on a crisp autumn day.\u003c\/p\u003e\n\u003cp data-start=\"551\" data-end=\"665\"\u003eMade with Panda Flour®, this mix is:\u003cbr data-start=\"587\" data-end=\"590\"\u003e✅ Gluten-Free\u003cbr data-start=\"603\" data-end=\"606\"\u003e✅ Low-Carb \u0026amp; High Fibre\u003cbr data-start=\"629\" data-end=\"632\"\u003e✅ No Starches or Refined Sugars\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"843\"\u003eEach 335g mix makes a moist, sticky loaf or 16 portion traybake packed with ginger and autumn spice. It’s the kind of bake that sparks memories — and now you can enjoy it without compromise.\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"843\"\u003e\u003cstrong\u003eInulin is used in making the syrup (step 3) so is not added to the Parkin Mix. The required amount of inulin can be added as an option to each mix which will come in a separate pouch, however is only necessary to add this if you don't already have inulin at home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"843\"\u003e\u003cstrong\u003eMethod : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"667\" data-end=\"843\"\u003eIf using dates: remove stones and place in a pan with the water. Gently heat for 10 minutes until broken down.\u003c\/li\u003e\n\u003cli\u003eCool slightly, then blend into a smooth paste. Weigh the paste and top up with water to 250g if needed.\u003c\/li\u003e\n\u003cli\u003eReturn to the pan with the cream, butter and inulin. Simmer gently for 10 minutes, then remove from the heat and cool to around 50°C (15–20 minutes).\u003c\/li\u003e\n\u003cli\u003eAdd 335g of Panda Parkin Mix to a large bowl \u0026amp; add the egg and mix well.\u003c\/li\u003e\n\u003cli\u003eMake a well in the flour mixture and pour in the cooled syrup. Stir with a spatula until combined – the mix will be sticky.\u003c\/li\u003e\n\u003cli\u003ePress into a lined or greased 8-inch brownie tin.\u003c\/li\u003e\n\u003cli\u003eBake at\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e160°C (fan)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e45 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAllow to cool completely before slicing into squares.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"mast\"\u003e\n\u003cdiv class=\"nut-size\"\u003eMacros based on 16 Servings made as per recipe \u003cstrong\u003eWith Dates \u003c\/strong\u003e:\u003c\/div\u003e\n\u003cdiv class=\"nut-size\"\u003e170 Calories, Fat 14.6g, Carbs 4.5g, Protein 2.5g, Fibre 8.6g\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"values\"\u003e\n\u003cdiv class=\"values--a\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eWithout Dates : \u003c\/strong\u003eCalories 162, Fat: 14.6g, Net Carbs: 2.3g, Fibre: 8.6g, Protein: 2.5g\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-332ac228-7fff-708e-0a63-96684befdb29\"\u003e\u003cspan\u003eMix Ingredients:\u003c\/span\u003e\u003cspan\u003e Erythritol, Golden Linseed, Panda Flour (Bamboo Fibre, Coconut Flour, Psyllium Husk) Ground Ginger, Gluten Free Baking Powder, Bicarbonate of Soda, Stevia Extract\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePlease note that due to the way our food is prepared, it is not possible to guarantee the absence of allergens in our products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eProduced in The Panda Pantry:\u003c\/span\u003e\u003cspan class=\"JsGRdQ white-space-prewrap\"\u003e\u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003e7 \u0026amp; 11, The Courtyard, 57 High St, NN29 7QE\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"JsGRdQ\"\u003eThis unit is a gluten free unit.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Panda Pantry Co.","offers":[{"title":"335g \/ No","offer_id":57066020700541,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"335g \/ Yes","offer_id":57070363509117,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true},{"title":"670g \/ No","offer_id":57066020733309,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true},{"title":"670g \/ Yes","offer_id":57070363541885,"sku":null,"price":18.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/7811\/6255\/files\/Parkin_Mix_1.png?v=1759343448","url":"https:\/\/pandapantry.co\/en-im\/products\/products-panda-parkin-mix","provider":"The Panda Pantry Co.","version":"1.0","type":"link"}